L.E.A.N. Essentials

[Class is on 11/13; The last day to register is 11/5!] You're a parent and you're not sure what to feed your children that would give them balanced nutrition throughout the day. You want to be an informed consumer but you're not sure where to start. You read labels but you're not sure what to really look for. If any of this describes you, this class is for you! Essentials is a one-time, two-hour interactive workshop where parents of children ages 3-12+ learn simple strategies to enhance their family's health. This class taught by Jessica David, CHC of Conveying Awareness is real food focused. The cost is $30 pp and includes a booklet, a healthy recipe, and interactive instruction. The class is held at the Kerr McGee Center and they're also taking payment. I'm looking forward to seeing you!! [Info on registering: 760-499-5151.]