Make Health Your Hobby - Prime Time Health

Prime Time Health is a scientifically proven plan for healthy aging that is taught by Jessica David, CHC through (4) 90-minute interactive workshops. These workshops include hands-on activities, workbooks, healthy snacks and recipes, and chances to win prizes throughout out time together. The program consists of these workshops that can be taken as a series or individually. This is for adults only; no childcare offered.

The 2nd class in the series - "Make Health Your Hobby" - Understand how the body works and focus on making good choices for great health every day. 

You have the option of ordering the secondary paperback book; from Red Rock Books at 20% off the retail cost (must mention my name or this workshop). Registrations are due by 9/29.